10 ways to lose weight without dieting

by Monica Stylli, Health and Wellbeing Editor
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Let's face it, no-one really likes cutting their favourite foods out of their diet in order to lose weight, but sometimes it's more a case of can't diet, won't diet. If you're someone who isn't quite ready to make huge changes to your eating habits then our tips could be for you! Here are 10 ways to lose some weight without committing yourself to a full-blown diet.
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Eat breakfast
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Beware of hidden liquid calories
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Avoid midnight snacking
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Step it up!
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